kousa mahshi recipe palestinian

kousa mahshi recipe palestinian kousa mahshi recipe palestinian

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This not only looks pretty but means your stuffed kousa can hold more sauce which makes each mouthful more yummy. I have even seen a large piece of meat like a whole baby lamb stuffed with stuffed vegetables like stuffed squash and stuffed rolled grape leaves. 2022 FalasteeniFoodie. };

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Then reduce the heat to a low simmer, After half an hour of cooking, remove the plate and add the garlic, dried mint and juice of another lemon, Simmer for another half an hour and taste the sauce to see if it needs any seasoning, salt or lemon adjustment, Serve in a shallow bowl with some of the tomato sauce. this.isValid = false; Add the tomato sauce and paste. this.submit.className = 'disabled'; Cut the other of the onion into quarters and wedge them In between the zucchini as well as the whole garlic cloves. It is either manual or electric. Close each stuffed zucchini with a chunk of tomato: Learned this from teta and it's a lifesaver. But summer is when the dish is at its very best. function serialize(form){if(!form||form.nodeName!=="FORM"){return }var i,j,q=[];for(i=form.elements.length-1;i>=0;i=i-1){if(form.elements[i].name===""){continue}switch(form.elements[i].nodeName){case"INPUT":switch(form.elements[i].type){case"text":case"hidden":case"password":case"button":case"reset":case"submit":q.push(form.elements[i].name+"="+encodeURIComponent(form.elements[i].value));break;case"checkbox":case"radio":if(form.elements[i].checked){q.push(form.elements[i].name+"="+encodeURIComponent(form.elements[i].value))}break;case"file":break}break;case"TEXTAREA":q.push(form.elements[i].name+"="+encodeURIComponent(form.elements[i].value));break;case"SELECT":switch(form.elements[i].type){case"select-one":q.push(form.elements[i].name+"="+encodeURIComponent(form.elements[i].value));break;case"select-multiple":for(j=form.elements[i].options.length-1;j>=0;j=j-1){if(form.elements[i].options[j].selected){q.push(form.elements[i].name+"="+encodeURIComponent(form.elements[i].options[j].value))}}break}break;case"BUTTON":switch(form.elements[i].type){case"reset":case"submit":case"button":q.push(form.elements[i].name+"="+encodeURIComponent(form.elements[i].value));break}break}}return q.join("&")};

} } Soft, tender grey squash stuffed with a filling of rice, diced tomatoes and spices is a perfect dish for a vegan choice. Im a humanist, a feminist and a mother who is passionate about food loves to cook and share with others. var fields = this.form.querySelectorAll('.mimi_field.required');

}, } She never used a recipe in her life. Cousa or zucchini is available in most eastern groceries, especially in summer. (Zucchini pancakes are also a delicious use for it! instances = Widget.BasicDropdown.instances; field.className = field.className.replace(/ invalid/g, ''); Which is Arabic for bon apptit, which literally translates to Two Healths to you., #zucchini #vegtables #stuffedvegetables #kousa #mahshi #arabfood #stuffedfood #comfortfood. The stuffing often consists of rice, meat, and spices or can be also vegan, with just rice and vegetables. Stuff each zucchini shell with the meat and rice mixture; pack the mixture down so that when turned upside-down the mixture doesnt fall out of the zucchini; leave a gap of ~ at the top of each zucchini because the rice will expand when cooking. Season with salt to taste. ginger powder; 1/2 tsp . Chicken stuffed koussa mahshi: In this variation, minced chicken is used in place of minced meat. The important thing is to taste the sauce once it has come to the boil and adjust any seasoning. Sprinkle salt and allspice on top. this.disableForm();

formUrl: function(format) { Add all of the spices and mix, then taste and adjust for salt. yummy! Also, just in case you have a bounty of other vegetables from your garden you need to use up, you can use this recipe to make stuffed eggplant, tomato, and peppers. text = this.submit.getAttribute('data-invalid-text'); If it appeals to you, follow the same steps, but just replace the tomato sauce with plain yoghurt. Thank you for sharing your incredible recipes. Remove the tops and set aside if you are going to close the zucchini with them, Using a corer, scrape out the insides of the zucchini leaving around a half centimetre margin, Take small handful of the stuffing and gently fill the zucchini leaving around an inch near the top for the cooked rice to expand. I like to use both lamb and beef (best of both worlds). } else if(result.single_opt_in || result.confirmation_html == null) { document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Perfect kousa recipe, thank you so much it was delicious. Kousa mahshi rice and minced meat stuffed in zucchini Maftul large couscous-like balls, garbanzo beans and chicken pieces cooked in chicken broth Malfuf rice and minced meat rolled in cabbage leaves Maqluba upside-down eggplant, rice, meat and cauliflower casserole Mloukiyyeh Corchorus stew Mujaddara lentil and bulgur casserole Leave room for the rice to expand while cooking.

if(document.addEventListener) { Here you'll find recipes collected from my Lebanese Mama (pictured), some regional classics and some secret family recipes. Pat dry with a paper towel. But as soon as you take a bite, you realize that its worth the time and hard work.

onSubmitCallback: function(response) { As an alternative, you can opt to make the exact same stuffed zucchini recipe and cook it in a yogurt-based sauce without tomatoes. MWMxMjVmYTdiMWI2OGU0ZWVmNjk2M2U4YTBmNTE4NzRhNTZlMTdiMWRmYzNi Put a small plate on top of the zucchini to hold them down. While stuffing the cored zucchinis is a quite simple process, you still have to be careful not to stuff the whole kousa with filling. It's a one-pot, quick, and easy meal with all the great flavors of this traditional dish. OTYyMjYzYzVjN2ZhMTA3MzFjYzkxMWU2ZTNhYjBmNTQyMDkwNzQxMjU4OTll document.body.appendChild(script); I love the photographs that show how to make this recipe. Let it simmer on a low bubble for 30-45 minutes. Stirring frequently, bring to a boil over high heat, reduce the heat to low, cover and simmer for 20 minutes. var action = this.form.action, Add tomato juice and enough water to cover plate, then bring to boil. Kousa is courgette in Arabic and these delicious Middle Eastern courgettes are stuffed with a spiced minced lamb and Egyptian rice, cooked in a tomato broth.. ZTVlNzgxMDQ3OGNhODgxNjViNDNiNjdiNDNiYjQ3ZTBmYjMyNTllNWMwNmE3 Mix the tomato paste with the vegetable stock and pour into the pot to cover the stuffed marrows. Then drain the rice and add to a large mixing bowl, Add the mince meat, chopped tomatoes, parsley, mint, onion, seven spice, white and black pepper, salt and oil. Palestinian cuisine is similar to the cuisines of neighboring Lebanon, Syria, Jordan, and to a lesser extent, Egypt, although it has its own distinctive dishes and variations on regional delicacies. Place the stuffing in a long and thin line in the center of the leaf. Yesterday I made this delicious Kusa recipe for my guests and it was so good everyone one the table kept saying how delicious it was and the best I ever made. At this point, reduce to medium-low heat, and cover. NzA1YTNlNDhmMmQ2MTk2OGYyMWVkNmM1ZDE0NWUwOGIzYTQxZTE5N2ZhNWQw It consists of various kinds of squash or zucchini stuffed with rice and sometimes meat and cooked on the stovetop or in the oven. if(field.className.indexOf('invalid') == -1) field.className += ' invalid'; You would need a Special tool like an apple corer to make the job easier. this.isValid = false; Once coring is complete we need to start with the stuffing. This is so clever and the combination of rice and spices sounds wonderful. val = dropdown.value; Arrange the stuffed zucchini in the skillet. Sprinkle one teaspoon of salt and drizzle some olive oil in the saucepan. A cup of cold laban (yogurt) combined with minced garlic and a touch of dried mint. if(val == '') { This looks so unique and wonderful. var val = input.value; Stuffed vegetables are definitely one of my favorites. if (document.addEventListener) { You put vegan in the caption and beef in the ingredients. Almost like stuffed squid! I love to combine: squash and baby eggplant together. This authentic Kousa recipe is a popular Middle Eastern dish made with a spiced beef & rice mixture stuffed in squash and cooked in a garlicky tomato broth! ODM2NDdiMzRhYzdmNGQ3ZWRhYzJmMmExMDZhNDJlYTYxMTZlODMwN2NjNDk0 Roma tomato: Choose red and ripe tomatoes. So the easy alternative is to use ground meat, which is a time savior, and the dish will taste just as good. },

document.addEventListener("DOMContentLoaded", Wow! A picture is worth a thousand words. Can't wait to make it myself. Thanks for the recipe. Add the minced meat to the rice. They give the best taste. This recipe is based on a version that I had in Beit Sahour, Palestine, though it is not an exact replicalike any traditionally home-cooked dish from this region, there . },

Histoire [modifier | modifier le code] Four communal, taboun , en Palestine (photo prise en 1898-1914 par l'American Colony de Jrusalem). Photo via Anna Safronova of SOS Children's Villages. Print Pin Rate Save Recipe Course: Main Course Cuisine: Lebanese, Middle Eastern Diet: Gluten Free, Vegan Honestly? this.dropdownValidation(field, input); OGFlODljYzczMjZkZGUzNWQ0NjFkNTFiMWU0N2MwZDA5ZTczY2M2Mjg1MTZi I just made this. Dont overstuff them! else { Remove from the fridge, add pineapple , bell pepper slices, and fresh ginger. Transfer sausages to a bowl, add pomegranate molasses and stir to combine. Heat olive oil in a large sauce pan that is large enough to hold the stuffed courgettes along with the broth. Remove the flesh from the vegetables using an apple corer or similar tool. 6 1/2 lb of small zucchini; 4 1/2 lb of small eggplants; 3.5 cups of long-grain rice; 1 1/2 lb of ground; lamb meat; 1 onion, diced; 2 Tbsp. To do so, you can use a great utensil called mankara or corer. 1 teaspoon salt. Excellent comment on getting a couple of extra zucchini kousas for practice! Follow the same steps for stuffing zucchinis. Mix together the minced beef, rice, salt, pepper, cinnamon and tomatoes. They have to be chopped into small pieces to be added to the stuffing. ZjZlYmRkNzRmODk5MGRhZWMwYWQyYjUzYWY1MDExN2RmMzMxMzc2ZDI0OTEz Place the pot on high heat and fill it with of way with water. To check if the zucchini is done, remove a piece and cut it in half. Enjoy eating the stuffed squash with pita bread and some plain yoghurt. Yjc3YThjM2VjMmEyNDZjOGMzZmQ5YjMyNTZlNDllYjVhZDI1OGIxY2U0Mzgw Fill up about of each. Its a delicious, rustic dish with a sweet scent of cinnamon and spice. So if you end with some extra stuffing, you can curve some tomatoes or bell pepper. this.form.attachEvent('onsubmit', this.onFormSubmit.bind(this)); var dropdown = dropdowns[i], In fact, zucchini flesh is the main ingredient of many recipes as omelets, purees, and vegan smoothies. Have a pot full of water, and keep the stuffing and the cored eggplants (which will be used later) in the water to maintain the white color of the eggplants. Nothing shows that better than our 2 renditions of kousa bil laban or stuffed squash in yogurt sauce. This Lebanese kousa mahshi recipe calls for coring around 4 pounds of zucchini, so you will have a lot of zucchini cores. Vegans of the World, ATTENTION, please! Minced meat is usually used for mahshi, but since its not available at the average grocery store, and can be time consuming to prepare at home. Hello, I mentioned how to veganize it in the blog as I often make it the exact same way just without the beef. I have one issue in that my husband is not a big meat eater, so I will leave out the mince and increase the tomato and onion. So nothing goes to waste. 7. We will be using eggplants stuffing only. Next, its time to core the eggplant and onions. I grew up with it because my dad is from Iraq (and he likes cooking). Zucchinis and eggplants are one of the most popular. Suit yourself with the tender veggies, and then have a great time preparing this delicious kousa mahshi (stuffed grey squash) plate. To make the sauce, combine the tomatoes, onions, 2 1/2 cups of water, 1 teaspoon salt and a few grindings of pepper in a heavy casserole large enough to hold the squash in 1 or 2 layers. These have to diluted with water as well. Beef: You can use minced meat, and this is a main ingredient in the original recipe. Serve the zucchini garnished with fresh lemon, alongside the tomato broth if you like (you can eat the tomato broth like soup). this.submit = document.getElementById('webform_submit_button'); We'll be back!" Kibbeh Nayeh Recipe (Lebanese Raw Kibbeh), Ground Beef Zucchini Rice Casserole (Sliced Mahshi Kousa), Egyptian Mahshi Crumb (Stuffed Cabbage Rolls), Lebanese Stuffed Grape Leaves (Warak Enab). Mahshi which means stuffed, an Arabic word for so many different variations of stuffed vegetables.

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Let it cook for an hour to an hour and a half. Mahshi batinjan ala libo, is one of my most favorite amongst the mahshi family. In this recipe the Kousa is stuffed with a mixture of spiced meat and rice, simmered in a rich tomato broth. mmmmm! Delicious vegetables stuffed with fragrant aromatic rice mixture and cooked in tomato sauce. } 1 c medium-grain rice 2 TB olive oil 1 large onion, finely chopped ~3 cloves garlic, minced 2 c peeled and diced tomatoes, with their juices (you can use fresh or canned) 3 oz tomato paste 1 tsp ground allspice 2 tsp salt, divided tsp ground black pepper, divided 2 beef bouillon cube 2 bay leaves c chopped fresh parsley Well basically, this is because many people like to eat stuffed zucchini in a wrap, so they take a piece of pita, wrap it around a mahshi piece and enjoy. Sprinkle crushed garlic on top and then layer the stuffed marrows. Also, wash the rice and soak it for 15 minutes. this.form.addEventListener('submit', this.onFormSubmit.bind(this)); Cook over medium-low heat, stirring occasionally for 5-7 minutes. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Ahlen I'm Yosra, a Lebanon born - London based foodie. this.updateFormAfterValidation(); Use your hands or a spoon to mix the stuffing ingredients really well. Despite being one of those big deal recipes, Kousa Mahshi (or stuffed grey squash) remains the traditional dish that is still enjoyed by all family members. ingredients 10-15 small grey courgettes 10-15 small aubergines the stuffing 500g Egyptian or Arborio rice 500g ground beef cup of extra virgin olive oil 1 tbsp mixed spice 1 tbsp paprika 1 tsp cinnamon tsp nutmeg Salt & pepper the sauce 2 tbsp tomato puree 1.5 ltrs water Pinch of salt A few glugs of olive oil method })(this); Copyright 2023 | Faith Gorsky, An Edible Mosaic | All Rights Reserved, An Edible Mosaic is monetized in part though affiliate links, and as an Amazon Associate I earn from qualifying purchases. The other dish Syrians call sheikh al mehshi, and Palestinians call kousa mukhshi. } NTBiZmNmOGE3OTE2ZjZjZjhiYzEyZWI5M2FmMjI1MzM2MTFkOWM4ZmUyY2Zi window[this.callbackName] = function(response) {

for(var i = 0; i < fields.length; ++i) { var field = fields[i], type = this.fieldType(field); if(type == 'checkboxes' || type == 'radio_buttons') { this.checkboxAndRadioValidation(field); } else { this.textAndDropdownValidation(field, type); } } }, fieldType: function(field) { var type = field.querySelectorAll('.field_type'); if(type.length > 0) { The word mahshi in Arabic means "stuffed" so kousa mahshi would mean stuffed zucchini. Sneeyet Lahmeh ou Khodra (Oven-Baked Beef & Veggies) 98. A pastry consisting of hot cheese in between layers crispy shredded phyllo dough in a sweet syrup that is common in Greece, Turkey, Israel and many other countries in the area. Rinse the rice a few times in cold water until the water runs clear this will get rid of some of the starch in the rice creating a fluffier filling. Add water just enough to cover and then add the tomato sauce. You can also use tomato concentrate combined with water. Within the Palestinian cuisine, there is a big variety of vegetables which is used for stuffing. For the tomato broth, to the pot, add the tomatoes, tomato paste, tsp salt, tsp pepper, bouillon, bay leaves, fresh parsley, and enough water to fill the pot so that it is somewhere between 2/3 to 3/4 of the way full. Sauting the meat: (optional) but I like to do it this way. } Sahtain ! This might not be an option at other times of the year and it is perfectly fine to use canned tomatoes (pureed using a hand blender) or my preferred option using pasatta. Share a photo and tag us we can't wait to see what you've made! if(field.className.indexOf('invalid') == -1) field.className += ' invalid'; The stuffing in Palestinian and most Arab cooking refers to few different kinds: Rice (can use other grains) and spiced meat stuffing.

checkboxAndRadioValidation: function(field) { Repeat this step many times until the kousa is thin. I tried it once, and it tastes good, but I prefer the meat version. Then scatter them between the layers of cabbage rolls. Fill each zucchini with the stuffing, leaving 1 cm free at the top to allow the filling to expand. Sprinkle another teaspoon of the lemon mixture. I love your recipes, you do smaller batches too which is great. But make no mistake we dont like to waste anything. Not only do we have a variety of stuffed vegetables, but also use different methods of how we cook them. A wonderful dish! Leave uncovered and allow to cool while preparing the remaining ingredients. Then cover and simmer for 25 minutes or until the quinoa is fluffy and the veg is tender. Heat the tomato broth over low heat until it comes to a simmer. Roll away from yourself, trying to keep the roll somewhat tight. Oh how I remember my mothers best middle-eastern cooking from the old days. },

Preheat your oven to 450 Fahrenheit. You can also use an apple corer but with more care and attention. Batenjen/ batata mahshi: If you can't find zucchini you can create this exact same recipe using cored eggplants or even cored potatoes. Top the rice and minced meat with spices and salt. Steps to Prep are the Tender Kousa Mahshi or Stuffed Squash Start by washing the zucchinis and tomatoes and letting them dry. '&' : '? For the zucchinis follow the same steps, just make sure to cut out the stem from top and bottom as well, the difference is that zucchinis take less curving so make sure not to make them too thin as they wont hold well while cooking, unlike eggplants skin which needs a bit of more coring. };

Sheikh al mahshi (Minced meat stuffed zucchini cooked in Yogurt sauce) In a pan add the olive oil and chopped onions. Grab a small handful and with the tips of your fingers start filling the kousa. The meat version is served hot, as a main course. I would love to hear about your experience. Stuffed vegetables are definitely one of my favorites. If you are in prime tomato season in the summer then I would advise using lots of fresh tomato to make the sauce. I also prefer emtabbal betenjan because youre right, it has more kick. But I chose to make it vegan this time, so I went without it. You can also use pureed fresh tomatoes (my grandmothers fav way) you would need about 4 pounds of fresh tomatoes. Core the zucchini, and cut the tomatoes into small pieces. It's important that the zucchinis you use for this recipe aren't too big or too small. Stack the zucchini in the large pot, Taste one zucchini to ensure it is done and if you are happy turn the heat off, Maamoul Mad bi Ashta (Semolina Cream Dessert). Or you can just add your raw meat to the rinsed rice. Don't throw away the insides you can fry them off with your morning eggs they are delicious! To make your zucchinis hollow, you have to cut off the tips or stalks on both sides of the grey squash with a knife. this.showConfirmationText(result.confirmation_html); In a 5-quart pot with a lid, heat the olive oil over medium heat; add the onion and saut for 6-8 minutes, or until softened; add the garlic and saut another minute. I added some chopped tomatoes and leftover sliced onions as well to create a "bed" of sorts.Arrange the marrow and pepper in the pan, pour in about half a cup of stock and bring to a boil. To avoid food waste, you can use the zucchini cores to make a Lebanese frittata: Simply mix the cores with eggs, some parsley, and a few spices. Pour over the whole can of tomatoes. It looks terrific! I got that special knife ages ago from a Lebanese friend and never got around using it! To learn more, please read my. elements[i].disabled = true; So make sure the corer doesnt reach the very bottoms or the tender sides of the zucchinis. Thanks Faith, is this a Palestinian recipe or Syrian? Let it simmer on a low bubble for 30-45 minutes.

for(var i = 0; i < inputs.length; ++i) { Your email address will not be published. Cover the pot with a lid and place it on the stove. Minced meat rice stuffed zucchinis are cooked in a gorgeous tomato broth. Then, place it in a glass bowl. For the instant pot, just cook them the same way on high pressure for 10 minutes. I'm an American Lebanese living in Texas. },

In a large mixing bowl, mix the diced tomatoes with the rice and spices. Fold in the sides, but don't fold in very far. Get a whole bulb of garlic (yes a whole head of garlic), peel them and slice them roughly longways. Add the tomato paste to the pot with 2 bay leaves. Take a small amount with your hand and insert inside the eggplants, keep filling them but make sure the eggplants are not too full, try not to push too much of the stuffing, just gently stuff it in, because rice is uncooked and needs some space, if too full it may break during cooking. 5 },

Add the tomato paste to the pot with two bay leaves. Once it starts boiling cover with lid and turn the heat on low. After washing and removing the tops of the zucchini, you have to core out their insides and leave a nice hollow opening for the stuffing to go inside. Season with remaining half of the spices and oil. 2 cups chicken broth I just use water its totally fine (enough to submerge the vegetables). :). this.formSubmitting();

ZTZlNGRkMjBhODJkNGMwYmY4OWUzMDI2MTg0MGNhNTFmOTA5MDc1ODAzNTQ3 Its a shame for me because my absolute favourite of the ma7shi family is kousa bi laban stuffed with only meat! },

For the zucchini filling, mix together the reserved onion and garlic, raw ground meat, uncooked rice, melted butter, 1 tsp salt, tsp pepper, and allspice. Since Im a beginner at speaking Arabic and shes a beginnerat speaking English, our time together in the kitchen involved a lot of pointing, gesturing, nodding, and excitement when the other person finally understood what was being communicated. In a pot over medium heat, add oil and saut onions until translucent for about 2-3 minutes.

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kousa mahshi recipe palestiniankousa mahshi recipe palestinian

kousa mahshi recipe palestinian kousa mahshi recipe palestinian