3 ingredient broccoli cheese casserole 3 ingredient broccoli cheese casserole
Cheesy broccoli casserole calls for American cheese in the original recipe. Add broccoli, onion and garlic; cook 5 to 6 minutes, stirring frequently, until broccoli is crisp-tender. Take off heat and stir in broccoli florets. Another way to make broccoli cheese casserole ahead of time is to prepare most of it and store it instead of baking. Preheat oven to 350F. This was delicious! Heat a large ovenproof skillet over medium-high heat. Ingredients Filed Under: Christmas Dinner, Gluten Free, Side Dishes, Thanksgiving, Vegetables, Vegetarian. Many broccoli casserole recipes include some type of cream soup in the ingredient list, but this one is a fresh broccoli casserole without soup. Add the broccoli and cauliflower to the dish, and pour in the cheese sauce. Step 3: Then place the steamed broccoli into a large mixing bowl along with the softened cream cheese, mayonnaise, onion powder, garlic, cheddar shredded cheese and chopped fresh spinach. Spray bottom of 13x9-inch (3-quart) baking dish with cooking spray. Each bite is loaded with pan roasted broccoli, cheddar cheese, and creamy ranch seasoned ground chicken and rice. My niece went bananas for it. I am glad you liked it, Shelly! This is one of those low carb side dishes that you can serve with just about anything or you can add a little cooked chicken or ham and make it a complete meal! Each half would be 1 pound. I have made ahead of time many times and as suggested just wait to add the crackers and butter until right before baking. Wash broccoli with cold water, and shake dry. Required fields are marked *, document.getElementById("comment").setAttribute( "id", "a613fef2a69e3e9a75ce78b6d4a2264f" );document.getElementById("ba2ba0c308").setAttribute( "id", "comment" );Comment *. Most blocks of Velveeta or cheese melt are 2 pounds. Much like with Cauliflower Casserole and Green Beans Casserole, you can do the blanching step first. Sprinkle the mozzarella cheese on top and then place the baking dish in the oven and bake for 30-35 minutes until browned and bubbly. This all natural, 5 ingredient broccoli cheese casserole is the way it should be done, without cans. Put the can opener back in the drawer, were using fresh broccoli, quality sharp cheese, pure butter, and creamy half and half, and that pretty much guarantees success. Old school frozen broccoli/canned soup casserole doesnt stand a chance. This dish can also be made and prepared the same day, but adjust the bake time to 30 to 35 minutes and check for doneness. Just top the dish with 2 ounces of cheese. Put half of the florets in thefryer basket. Next time Im adding cooked rotisserie chicken or ham to make it a complete dinner. In a large saucepan, melt butter. Cook until crisp-tender, 6 to Step 4: Spoon the spinach and cream cheese mixture into the prepared baking dish. (You may need to use 1 extra tablespoon of gluten free flour. I must say this is a super good recipe I made it tonight and was pleased with it Ingredients: 9 (broccoli .. broth .. milk .. rice .. soup ) 7. In a small sauce pot, saute diced onion in butter and when onion is transparent, add garlic. Save my name, email, and website in this browser for the next time I comment. I used frozen broccoli florets that I cooked in the microwave first. This easy broccoli casserole recipe is a simple side dish that comes together with a handful of pantry staples! 2 packages (10.8 ounces each) frozen chopped broccoli (or about 8-9 cups of fresh broccoli florets) 1 (10.5 ounce) can condensed cream of mushroom soup (not diluted) (I used Campbell's Healthy Request) Pat with a paper towel to completely dry, if needed. Somebody on the Aldi ket FB page recommended you and WOW!!! Are you looking for the best ever broccoli casserole recipe? There are usually two options for topping: Ritz crackers or bread crumbs. Place broccoli in boiling water and cook until tender-crisp, about 4-5 minutes for fresh or 3 minutes for frozen. I did and it was a wet mess. This is my type of recipe. Place in a microwave safe bowl with a tablespoon of water and cover with plastic wrap. Cover and refrigerate about 8 hours (overnight). Please do not use my images without prior permission. Below are a few low carb main dishes that would go nicely with the keto broccoli cheese casserole. Meanwhile, add evaporated milk, queso fresco, aji amarillo paste, and saltines to a blender; process until smooth, about 45 seconds. 2. Because fresh spinach shrinks so much, you will use much less spinach about cup. Add the remaining olive oil to the skillet, followed by the ground chicken. In a large pot, melt butter over medium heat and add diced onion. Keto friendly and perfect as a side dish, snack or even a main course. I am glad you still liked it. Thinking of making it into a breakfast casserole next time with adding eggs! I used fresh broccoli and I used a good cheddar that I would normally put out for cheese and crackers, that I grated myself, and the other 1/2 of the amount of cheese was a pre grated cheddar mixture. That said, you may want to round out the dinner table if the family is sitting down together. Pour egg mixture on top, gently stirring mixture to distribute. Pure keto comfort food with cheesy flavors that goes great with a meaty main dish. Step 1: Preheat the oven to 350F. Or use a different cheese on top if you want like Monterey Jack or Pepper Jack. Take it out of the oven and let cool a bit before serving. Roast at 425F for 8-10 minutes and add at the same step. I used cream cheese instead. Meanwhile, bring a large pot of water to a boil over medium-high Return drained broccoli to the warm pan; add 2 Tablespoons butter and Velveeta. Then, add broccoli and mix well. It was so good! Broccoli Cheese or Cheesy Broccoli, doesnt matter what you call it. Set aside. This has become one of my popular recipes for a keto side dish recipe for the holidays. Fresh broccoli, butter, Ritz crackers and American cheese combine for a simple broccoli casserole without soup. After 5 minutes, remove lid and stir until melted and blended. This is so easy and delicious. Once the rice is cooked, turn off the heat and add half the cheese. Broccoli Cheese Casserole is one of the best side dishes ever created. Keep slowly whisking until sauce thickens. Comment * document.getElementById("comment").setAttribute( "id", "a427b61c39cbe926df4b0086194f5ae2" );document.getElementById("cf6ba08c3a").setAttribute( "id", "comment" ); Copyright 2023 My Life Cookbook - low carb healthy everyday recipes. Stir in flour until paste starts to form and slowly pour in milk, while constantly stirring. Fresh broccoli casserole recipe obviously calls for fresh broccoli, but you could use in frozen broccoli. Its a comforting, cheesy, and easily made with broccoli, cheese sauce, and buttery Panko topping. Every other time of the year, I like to serve this casserole with chicken. It came out great and was a big hit with the entire family. Copyright 2023 These Old Cookbooks Disclosure, Disclaimer, and Privacy Policies Accessibility, Fresh Broccoli Casserole with 4 Ingredients A Simple Broccoli Casserole Without Soup. Cook broccoli according to package instructions, remove any and all water, and set aside. Preheat broiler. If you want to add some spicy flavors, feel free to use pepper jack cheese instead of Italian cheese mix. The cheeses tend to be salty enough for me. Ive noticed that some types of gluten free flour require adding a little extra to get sauce thicker.). I am guessing mozzarella and parmesan???? Your email address will not be published. Learn how your comment data is processed. This low carb broccoli casserole is an easy and delicious low carb side dish. Made this for Christmas dinner. Mix and pour melted butter over it. Cook according to package instructions, and drain well. Ug, thank you thank you!! This keto spinach broccoli cheese casserole is healthy comfort food. Hi Judy, I have never done it but I cannot think of any reason why. Stir the Velveeta Cheese into the broccoli until fully incorporated and all the cheese is melted. Thanks for sharing this classic, cant wait to give it a try , Your email address will not be published. Stir to melt the cheese before folding in the broccoli. Thanks for all you do! Check out my friend Saras jalapeno spinach artichoke dip. If you want to add salt and black pepper, do so now. Learn more. I will be making this later in the week when my family arrive from the U.S. We havent attempted to prepare ahead of time and bake later. After her third helping, it was apparent that this broccoli casserole with Ritz crackers recipe is a winner. Chop broccoli into florets, remove thick stalks. My mothers secret tuna salad recipe (Dont tell her) Tuna salad is a staple food for most Americans, eaten both as is, or in a sandwich. In a large bowl mix the broccoli with the cream and salt and pepper. Pour broccoli mixture into a prepared pan; top with crushed butter crackers. Thanks for the clarification. In a large bowl, combine the remaining ingredients except the crackers and butter. Line bottom of casserole dish with broccoli; layer chicken on top top. In a large bowl mix the broccoli with the cream and salt and pepper. Melt remaining 6 Tablespoons of butter. Enjoy! Stir everything together and cook for 30-60 seconds to lightly toast the rice before adding 1/2 cup of chicken broth to deglaze the pan. Created: September 23, 2019 Updated: September 30, 2022 by Lyuba Brooke 14 Comments. Have you ever cooked this in an air fryer? Step 5: Then place the baking dish in the oven and bake for 30-35 minutes until the cheese topping is nice and golden brown like the photo below. Im always looking for a new, fun side dish, but I might add some chicken and try serving this over rice for a main meal. You can roast the broccoli in an oven or air fryer. Cook according to package instructions, and drain well. Broccoli Cheese Casserole is a wonderful holiday dinner side dish. I recently had some gf crackers that tasted like ritz (schar brand if anything is curious). Each piece is 1/2 pound. Melt remaining butter and pour over crackers. In 12-inch nonstick skillet, heat 2 tablespoons of the olive oil over medium heat. I'm a former personal trainer and nutrition coach turned home cook. Sprinkle over the broccoli cheese Thanks, again, for the recipe! For the topping, use gluten free Panko bread crumbs instead of regular Panko. Disclaimer: Nutrition information shown is not guaranteed to be 100% accurate as most ingredients and brands have variations. The cheese sauce was real thick. Preheat an air fryer to 375 degrees F (190 degrees C). Cheesy Summer Squash and Zucchini Casserole. This 3 ingredient cheesy broccoli casserole hits the spot and how! You can use a 9 x 9 inch or 8 x 8 inch baking dish or a 2 quart baking dish for this fresh broccoli casserole with Ritz crackers recipe. My passion is sharing delicious meals for everyone to try. CHICKEN, RICE AND BROCCOLI CASSEROLE. Its a creamy and cheesy vegetable casserole that would be great for a holiday meal and has only 2.6g net carbs! Sprinkle with the remaining (-cup) shredded cheddar. Add the ranch seasoning and rice to the ground chicken. For starters why are you looking at a broccoli cheese recipe? Keto friendly and perfect as a side dish, snack or even a main course. The beauty of casseroles and skillet style meals like this is that it can be a full meal on its own. Perhaps its all the American BBQ videos I watched that romanticized the brisket for me. Whisk two 10.5-oz. Its easy cooking week on Headbangers Kitchen where we are making dishes with 5 ingredients or less (not counting salt, pepper and oil). This will prevent your broccoli from becoming too mushy later on. Mix it well and transfer into the casserole dish. Heat oven to 350F. I used frozen broccoli and microwaved it to help melt the cheese and wilt the fresh spinach when mixed together. In large bowl, mix soup, sour cream, Cheddar cheese, salt, pepper and broccoli mixture; mix well, and transfer to baking dish. While broccoli cooks; in medium saucepan melt stick butter with the block of Velveeta cheese until smooth. Required fields are marked *. Add oil to pan; swirl to Place in casserole dish. Today Im marrying two of my favourite curries, a Sindhi style mutton curry and a Kerala. Note baking time may vary. Transfer to a bowl and season with a pinch of kosher salt and black pepper. I always use Velveeta or generic cheese melt when a recipe calls for American cheese. Honey Sriracha Ground Chicken and Broccoli, Garlic Parmesan Air Fryer Roasted Radishes, Trader Joes Recipe Guide & Shopping List, 9 Low Carb Potato Substitutes + 50 Ways to Use Them, How to Make Ground Chicken (With or Without A Meat Grinder), ground bison and cauliflower rice skillet, 12 oz Broccoli Florets, cut into small bite-size pieces, 2 1/2 cups Low Sodium Chicken Broth or Water. But when I looked for a recipe, everyone is adding cream of chicken soup and onions to the mix!! I hope you got a chance to make it! Sprinkle flour over onions, stir, and cook until paste is formed. Freeze double portions for easy keto lunches. Transfer to prepared baking dish. Precooked bacon is sold in the refrigerated, packaged meat section, making this recipe easy to throw together in very little time. Nuggets themselves arent really an issue, its always. If you want to use frozen spinach too, you want to cook and squeeze out as much water as possible. You could use fresh broccoli florets but you should precook it about 15 minutes in the microwave first. Even if you are not on a keto diet, your family will love the flavor of this broccoli cheese casserole. You may also like swapping ranch for something like the lemon pepper seasoning in mylemon ricotta ground turkey pasta. Cover with the lid but do not turn heat back on. If using fresh broccoli, chop and microwave for about 5 minutes. You can also try other cheeses like Monterey Jack cheese or even Parmesan Cheese. Who doesnt love a delicious casserole especially when its creamy and cheesy like this keto spinach broccoli cheese casserole. Bake the casserole at 400F until hot and bubbly, then serve and enjoy. Make recipe leave out parboil. You can also add a bit of grate parmesan cheese in or on the broccoli mixture before baking for extra flavor. Season the broccoli with salt, pepper, garlic and onion powder. Heat a large skillet over medium heat with 1 tablespoon olive oil. Preheat the oven to 375 degrees. For the Broccoli Casserole 4 tablespoons butter 1 shallot, finely chopped 3 to 4 garlic cloves, minced 5 tablespoons flour 3 cups milk or half and half 2 teaspoons Dijon mustard 2 teaspoons Tabasco hot sauce teaspoon salt teaspoon black pepper 4 ounces cream cheese 1- cups grated cheddar cheese 1 cup grated smoked Gruyere This side is perfect for holiday dinners and any time of the year. Its just literally putting things in a ramekin and backing it till the cheese melts and gets nice and golden brown. Get this recipe onmyfitnesspal. Then sprinkle the mozzarella shredded cheese evenly over the top. In India, not so much. Remove and serve. Its great served along other traditional holiday side dishes as well. If you have any questions about the recipe, ask away in the comments below. Coat broccoli florets with cooking spray. Take one half, and cut in half again. It also is gluten free and doesnt use milk, heavy cream or flour to thicken it. Im Lyuba Brooke, mother of 2, the cook, recipe developer, photographer, and author behind willcookforsmiles.com. Add broccoli and bacon to baking dish, spreading evenly. It doesnt overpower the broccoli like Ritz but it adds a nice buttery crunch. Cut the peeled stems into bite-sized pieces. Instead of crackers, I like to use buttery Panko crumb topping with Parmesan cheese mixed in. Preheat the oven to 400 F and lightly grease a 913 casserole dish. So now i wanna try making a small dish for me with my allergy friendly subs, and the real deal for my family. Add oil to pan; swirl to coat. This recipe calls for 1/4 pound American cheese. Im just kidding! Your email address will not be published. Posted on Published: 04/23/2023- Last updated: 04/24/2023. Because fresh spinach shrinks so much, you will use much less spinach - about cup. You may need to slightly adjust the liquid. Thank you, Heather , Your email address will not be published. I used fresh spinach because it wouldnt shrink as much and I could use less. Web3 Ingredient Cheesy Broccoli Casserole | Keto Recipes Headbanger's Kitchen 686K subscribers Join 1.5K Share 32K views 2 years ago / @headbangerskitchen This 3 Its, A classic American Chinese dish Being from India Im not familiar with General Tso or his chicken. Web329 likes, 3 comments - Smoothie Weightloss (@myrasmoothies.diet) on Instagram: "Chicken bacon ranch casserole. *If you don't have ranch seasoning on hand, you can season with onion powder, garlic powder, salt, and herbs like dill and parsley. Broccoli can be replaced by any vegetable of choice. Add butter into a 10-inch skillet and heat it over medium high heat. I hope you like it! This recipe makes 2 servings. It was awesome! Coat broccoli florets with cooking spray. Mention @willcookforsmiles and tag #willcookforsmiles. The recipe for the sauce is delicious. That sounds good! Preheat the oven to 375 degrees. I had no problem with parboiling my broccoli. I used a bag of frozen broccoli (next time I will use two bags) thawed, and skipped the blanching part! If using my posts in collections and features, please link back to this post for the recipe. However, this was a regular feature in my house growing up. Your email address will not be published. You might also like this 3 ingredient creamy spinach keto recipe. Whether its rotisserie chicken, baked chicken, or simple pan-seared chicken, this comforting side will make a special dinner. Short grain rice is typically a bit stickier than long grain rice, which I think works well for creamy, cheesy chicken and rice. Put half of the florets in thefryer basket. As an Amazon Associate and member of other affiliate programs, we earn from qualifying purchases. This fresh broccoli casserole with 4 ingredients is cheesy, buttery, crunchy and perfect. I really enjoyed the delicious flavors of this keto spinach broccoli cheese casserole because its such comfort food for me. Instructions. Oh my, thats an oops on our part, Margaret! Not a crumb left on the dish, even though I did do 1&1/2 times the recipe. To measure out 1/2 pound, do as follows: With a knife, cut the block into half. So I embarked on, Read More Keto General Tso ChickenContinue, A nameless Keto Curry Ive been cooking up Keto curry for a while now. Okay, this ground chicken broccoli and rice skillet is an easy recipe so I dont many additional notes for you. Can you please advise for those of us that choose not to use a microwave. Required fields are marked *. The heat from the cooked broccoli florets will melt the cream cheese and wilted the spinach. This comforting dish is really easy to make and only has 2.6g net carbs per serving. Top with bacon pieces and shredded cheese. Id say cauliflower or zucchini is what Id recommend. Step 1. Theres a quick video below followed by a recipe card you can print or save to your device. This recipe is perfect for anyone looking to minimize kitchen cleanup and get a healthy meal on the table in a hurry. 3 Add broccoli and bacon to baking dish, spreading evenly. Heat oven to 350F. I like the mozzarella on top because it's gets brown and bubbly and the cheddar in the casserole because of the flavor. Bake in the preheated oven for 15-20 minutes or until the mixture is bubbly and warm. Heat a large ovenproof skillet over medium-high heat. 2023 /TM General Mills All Rights Reserved, Overnight Hearty Biscuit Breakfast Casserole. This is a very rich and rich and tasty casserole that would go great with a meaty main dish on your dinner table. Other rice alternatives might include orzo or other grains like quinoa. Its 1/2 pound of cheese. This side dish is really good any time of the year, not just during the holidays. If you have leftover rice (like many of us do after a Chinese takeout night), feel free to mix it in with broccoli and cheese sauce and bake it together. See myCajun ground chicken orzoandMexican quinoa and ground beef skilletfor examples. Add the broccoli to the bowl and mix to coat. Cook the broccoli just until tender. This is a keeper. Boil the potatoes for 5-6 minutes until softened, then drain. Im Sahil Makhija YouTuber by day and metal musician by night. Assemble the casserole: Pour the cheese sauce over the broccoli in the baking dish, then top it off with cup of cheese and crushed crackers. Steam broccoli until just barely fork tender (do not over cook); drain. Old Fashioned Cheesy Broccoli Rice Casserole, Darn If I Know Cake (Cherry Almond Dump Cake), Pineapple Cheese Ball with Pecans An Old Fashioned Cheese Ball Recipe, Frosted Zucchini Bars with Chocolate Chips Zucchini bars with Cream Cheese Frosting, Weeknight Chili in a Skillet A Recipe for Chili Served Over Rice, Zucchini Patties with Bisquick A Recipe for Egg Zucchini Fritters, Old Fashioned Chocolate Cobbler Easy Hot Fudge Cake, Chocolate Chip Hershey Kiss Cookies Shortbread Hershey Kiss Cookies, Grandmas Wilted Lettuce Recipe Old Fashioned Wilted Lettuce, Disclosure, Disclaimer, and Privacy Policies. Fresh Broccoli Casserole with 4 Ingredients - These Old Cookbooks Spread Panko topping evenly over the broccoli mixture and bake at 375 for 20-25 minutes. To measure out 1/4 pound, do as follows: Take one half, and cut in half again. It's a comforting casserole made with broccoli, cheese sauce, and buttery Panko topping. First, substitute flour in the cheese sauce for gluten free all-purpose flour. Spray bottom of 13x9-inch (3-quart) baking dish with cooking spray. Acaesar saladorcrunchy citrus saladwould be great additions. Not sure if it was supposed to be so thick. Add 2 cups of the cheese, and stir gently until it melts and the sauce is smooth. Season with salt to taste. Toss the broccoli with the warm cheese sauce until evenly coated, and then spoon into a baking dish. Top with the remaining cup of cheese. Are you looking for the best ever broccoli casserole recipe? Yes, you will be happy to find out that this comforting broccoli cheese casserole can easily be made gluten free. In a small bowl, combine Panko and grated Parmesan. Can this be put together in the casserole dish and cooked later? I used frozen broccoli that I cooked in the microwave first. I grew up making this and used to know how to do it but heart. Prepare broccoli in microwave according to package directions. You can try some vegan cheese or you can replace it with some crushed nuts. Follow me on Pinterest to see all of my recipes organized in one place with photos! Heat a large skillet over medium heat with 1 tablespoon olive oil. And when isgarlic breada bad idea when theres broccoli and creamy dishes around? Save my name, email, and website in this browser for the next time I comment. Perhaps lots of cross section shots of brisket oozing juices. If you prefer long grain rice, it should work fine in this recipe. Then get out a baking dish or casserole dish and prepare it by spraying with nonstick cooking spray. Hi Christina, the eggs should definitely work. For the cream if you want to make it dairy free, coconut cream will do the job. Hmmmm, options. With fresh broccoli first separate the florets from the stalk and wash them first and then microwave. Fans of chicken broccoli rice casserole will love this simple one pan version. Just make sure to precook them as you did the broccoli. These days I create healthier, easy-to-make comfort food recipes inspired by my southern roots. Transfer to a bowl and season with a pinch of kosher salt and black pepper. Try more cheesy casserole type side dishes, like our Hashbrown Casserole, Creamy Asparagus, and Green Bean Casserole. This is what the recipe calls for. Preheat oven to 350. So prepare the casserole up to the step of adding the topping, spread the casserole in the baking dish you plan to use. When ready, follow the recipe to make the casserole. Jalapeo Popper Chicken Crescent Casserole, Overnight Cheesy Bacon and Broccoli Egg Bake. After broccoli is blanched, drain the water off immediately and set it aside. Or if using fresh, chop into bite sized pieces and rinse with water. Saut onions and butter. Im sure if you have a picky eater in the family that doesnt like veggies, they will like the cheesy goodness of this casserole. Do NOT parboil the broccoli. Each piece is 1/2 pound. Since cheese can add a lot of flavor to a simple vegetable like broccoli, I recommend using sharp of extra sharp cheddar cheese and combine it with an Italian cheese mix. Blanch the broccoli ahead of time and store it in an air-tight food storage container, in the refrigerator for a day or two. Please scroll down to view the printable recipe card. \\m/SUBSCRIBE: https://goo.gl/zNENs3Follow us on Social MediaInstagram: http://www.instagram.com/headbangerskitchenTwitter: http://www.twitter.com/HKTweets666Facebook: http://www.facebook.com/headbangerskitchenOfficial Website: http://www.headbangerskitchen.com Camera Gear I useCanon 80D (This is what I use now): https://amzn.to/2JBOMh3Canon 650D (Older videos shot on this): https://amzn.to/2qlwQQ6Lens (Canon)EF-S 18-135mm f/3.5-5.6 : https://amzn.to/2GPsBX7EF-S 24mm f/2.8 : https://amzn.to/2ILrDrc Headbanger's Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.Business Inquiries: headbangerskitchen@gmail.com You know everyone will love it because its basically broccoli smothered in cheese and topped with buttery bread crumb topping. Mix well and sprinkle the mixture evenly over the casserole. Add the remaining broth and bring to a boil before covering and reducing to a simmer over low heat. SLOWLY, start pouring in milk, whisking constantly. cans condensed cream of mushroom soup, 1 cup sharp cheddar, grated, zest of 1 lemon, 1 A one pan meal with roasted broccoli, ranch seasoned ground chicken and rice, and cheddar cheese. Mix soup, mayonnaise and cheese and 2 teaspoons lemon juice. The cheeses tend to be salty enough for me. Just toss in the olive oil and season with salt and pepper. Line bottom of casserole dish with broccoli; layer chicken on top top. 12 ounce package of frozen broccoli florets (approx 4 cups). Just make sure broccoli is cooked to your desired tenderness. Cook broccoli in the microwave for 5 minutes or until desired tenderness. 2 In large bowl, beat eggs and milk with whisk; stir in garlic, salt, pepper flakes and cheese. Instructions. It should be fine. Let me know how it goes! Just boil or steam the broccoli for a few minutes. Cook until onion is transparent. I originally wanted this to be just a keto cheesy broccoli casserole but in the end I added spinach to bulk it up a bit. As an Amazon Associate I earn from qualifying purchases. This recipe was part of my 3 Ingredient Keto Meal Plan. Combine blanched broccoli with cheese sauce and spread it in a greased casserole dish. For the Broccoli Casserole 4 tablespoons butter 1 shallot, finely chopped 3 to 4 garlic cloves, minced 5 tablespoons flour 3 cups milk or half and half 2 teaspoons Dijon Spray a baking dish with nonstick cooking spray and spread the spinach and cream cheese mixture evenly. (If you choose to skip this step, you casserole will be more watery from extra broccoli juices.) Your email address will not be published. Bake at 350 degrees for approximately 30 minutes or until golden brown. While flipping through one of my favorite vintage cookbooks, Savory Samplings, I stumbled upon this easy broccoli casserole with 4 ingredients broccoli, butter, American cheese (Velveeta), and butter crackers (Ritz). Ingredients 20 ounces fresh broccoli, (about 5 cups or 2 crowns) 8 ounces cream cheese, softened 1 cup shredded cheddar cheese 1/4 cup sour cream 1